# Catharsis

A program to normalize mental health and provide resources for founders.

**URL Source:** https://www.brex.com/catharsis

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Prioritize mental health in your organization. [Sign the Founder Mental Health Pledge.](http://www.founderpledge.com)

![catharsis-background](https://brand.brex.com/transform/36ac45f7-0156-45d0-9256-e63f3c715672/catharsis-background)

Introducing

![Catharsis ](https://brand.brex.com/transform/5487366c-2432-4325-b70c-2e91005ef0c7/Catharsis)

A program to normalize mental health and provide resources for founders.

Open and honest conversations.

Hear from founders about the personal challenges they faced in bringing their vision to life.

[Subscribe on YouTube](https://www.youtube.com/playlist?list=PLJ61g4FiU0qzQMneo_kXYxg17RaiDg6VN)

![pedro-headshot](https://brand.brex.com/transform/c8bdeb4a-e12b-4c60-b4f6-c1dc34bde143/pedro-headshot)

“My hope is that Catharsis can help destigmatize mental health struggles and provide resources to help address these issues.”

— Pedro Franceschi, Co-founder and Co-CEO at Brex

[Read the full story](brex.com/journal/brex-launches-catharsis)

Access to mental health support.

Catharsis is a promise to the startup community, offering easy ways to access support.

![spring-health](https://brand.brex.com/transform/a6d44d38-88b6-4c0f-8601-7ea9eca8d872/spring-health)

Receive therapy sessions with Spring Health.

Redeem your Brex points for startup-friendly therapy sessions.

![oura-health](https://brand.brex.com/transform/f4fd09fa-db93-4da7-a2e5-d645d4a3e25a/oura-health)

Promote team wellness with ŌURA.

Get a discount on Oura Ring and Oura For Business.

![real](https://brand.brex.com/transform/1053bcab-ccab-4367-80dd-bb12ca11a6d8/real)

Add mental health practices into your life with Real.

Get a discount on an annual mental wellness membership.

![FA-logo](https://brand.brex.com/transform/c34a17e5-1f55-484a-8f9f-51272c0caf70/FA-logo)

Get early access to 
Founders Anonymous.

Attend weekly anonymous meetings to receive Founder advice and support.

If you would like to share your story in a future episode and/or partner with us on expanding access to mental health resources for founders, please contact us.